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Iron University Podcast

May 14, 2018

Mike Witham (IG, YouTubeFB) is a champion bodybuilder and creator of Fitness Diaries. Mike's life was saved by fitness and he now shares his passion with the world to inspire others.

What we discuss:

  • His incredible background story
  • How fitness saved his life
  • How consistency and momentum are the keys to fitness and life
  • How to find balance and patience
  • How communication can take your health to the next level

Find all of the information here.

Music by Skellytn