May 14, 2018
Mike Witham (IG, YouTube, FB)
is a champion bodybuilder and creator of Fitness Diaries. Mike's
life was saved by fitness and he now shares his passion with the
world to inspire others.
What we discuss:
- His incredible background story
- How fitness saved his life
- How consistency and momentum are the keys to fitness and
- How to find balance and patience
- How communication can take your health to the next level
Find all of the information here.
Music by Skellytn