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Iron University Podcast

Feb 25, 2019

In this episode, we celebrate Iron University’s birthday! The podcast is officially one year old! In this episode, we cover the story and how the idea of the podcast was born. We also go through the most downloaded episodes and their topics: how to use reflection to push past plateaus. how immersion equals success,...


Feb 4, 2019

Featuring guest, Rebecca Camire (NTP) from Refreshed Nutrition. Rebecca is a certified nutritional therapy practitioner, blogger, cook, and one of the most passionate people I know when it comes to healthy eating. This episode covers reading nutritional labels, micronutrients, clean eating, common questions, mindset,...